Stretching.

[Maryjane]

I read the same article and decided stretching, etc would be too much like work! I was the one behind everybody in gym class, hoping I wouldn't be picked!! Besides, I crochet whenever I can, no time for exercise when you're crocheting while the grandkids take a nap!!

[nothingnowhere]

I hear you lol

[crochetaholic]

I also put two pillows under each elbow it takes the strain of your neck and shoulders so you are not looking down so far. Your work is up higher,arms supported really makes a difference when working on afghans. Make sure you have good lighting too, reduces eyestrain.