Thanks: 0
Likes: 0
Thread: For Your Health
-
11-10-2013, 09:57 PM #1Senior Member
- Join Date
- Mar 2013
- Location
- Michigan
- Posts
- 12,945
- Post Thanks / Like
For Your Health
6 Natural Cough Remedies | Reader's Digest
3 Natural Soothers for Sore, Scratchy Throats | Rodale News
Saltwater gargle - 10 Sore Throat Remedies - Health.com
Zinc
What is zinc? What are the benefits of zinc? - Medical News Today
What Are the Benefits of Zinc for Women? | Healthy Eating | SF Gate it helps for strong bones too. see what the benefits of zinc are for women- about taking zinc on a daily basis
Discovery Health "10 Benefits of Zinc for Men"
see what the benefits of zinc are for men
When I know I'm getting a cold or have a cold, I suck on a zinc to get the bacteria out of my mouth and maybe the cold won't be as bad as it would have been.
-
11-10-2013, 10:17 PM #2Senior Member
- Join Date
- Mar 2013
- Location
- Michigan
- Posts
- 12,945
- Post Thanks / Like
-
11-11-2013, 09:29 AM #3Senior Member
- Join Date
- Sep 2011
- Posts
- 836
- Post Thanks / Like
These are wonderful tips. I also take echinacea when I feel a cold coming on. It helps boost the body's immune system.
-
11-11-2013, 09:40 AM #4Member
- Join Date
- Nov 2013
- Location
- Central Florida (Close to Mickey)!
- Posts
- 61
- Post Thanks / Like
Honey and lemon, and if you are ok with it a dollop of whiskey is a good soother for throats and coughs, too. Honey (especially local honey) is really good for those with airborne allergies. You take a teaspoon daily (up or down from there, once you start to see results) and it really helps.
Reply With Quote
